Appetizers / Soups / Salads Recipes (Most Popular)

As an appetizer or meal

Old-fashioned sweet potato salad

Yummy

Serves 6

Makes 4 Servings

Makes 17 Slices

Makes 1 Serving

Makes 1 Serving

Makes 4 Servings

Cook and Mix together

I have no idea how this is going to turn out

I added black beans to this easy soup mix... Used a pressure cooker to get the job done faster!

Soup

Meat mixture for 10 servings --- 1 cup lettuce, 1 cup diced tomatoes, 1/4 cup dicedred onion per serving. Serve with Walden Farms Zero Calorie salad dressing

Creamy Broccoli Soup

Yummy kielbasa and vegetable chowder

Turkey Pepperoni Cheese Sticks

Stove top chicken and bacon chowder

Whole wheat pasta salad is where you can't go wrong when losing weight

Spicy Mushroom Ramen

Light and Nutritious Tuscan White Bean and Kale Stew

Creamy, Fresh Vegan Soup

A simple hummus to be used for whatever you like. I like it as a dip for veggies.

hummus

spinach salad

My basic salad

White Chicken & Rice Chili

Pizza crust