Spinach dip
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,384.5
- Total Fat: 165.5 g
- Cholesterol: 642.9 mg
- Sodium: 2,120.1 mg
- Total Carbs: 65.3 g
- Dietary Fiber: 19.9 g
- Protein: 168.8 g
View full nutritional breakdown of Spinach dip calories by ingredient
Introduction
As an appetizer or meal As an appetizer or mealNumber of Servings: 1
Ingredients
-
2.5 package (10 oz) yields Spinach, frozen
1 unit, cooked (yield from 1 lb Ground Beef (lean)
2 package (3 oz) Neufchatel Cheese
1 package, small (3 oz) Cream Cheese
6 oz Onion, sweet, raw
1.5 cup, shredded Swiss Cheese
1 dash Salt
2 dash Pepper, black
1.5 tbsp Garlic powder
Directions
Combine cooked ground beef with all ingredients
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user SAMMIT06.
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user SAMMIT06.