Spinach dip

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,384.5
  • Total Fat: 165.5 g
  • Cholesterol: 642.9 mg
  • Sodium: 2,120.1 mg
  • Total Carbs: 65.3 g
  • Dietary Fiber: 19.9 g
  • Protein: 168.8 g

View full nutritional breakdown of Spinach dip calories by ingredient


Introduction

As an appetizer or meal As an appetizer or meal
Number of Servings: 1

Ingredients

    2.5 package (10 oz) yields Spinach, frozen
    1 unit, cooked (yield from 1 lb Ground Beef (lean)
    2 package (3 oz) Neufchatel Cheese
    1 package, small (3 oz) Cream Cheese
    6 oz Onion, sweet, raw
    1.5 cup, shredded Swiss Cheese
    1 dash Salt
    2 dash Pepper, black
    1.5 tbsp Garlic powder

Directions

Combine cooked ground beef with all ingredients

Serving Size: 6

Number of Servings: 1

Recipe submitted by SparkPeople user SAMMIT06.