Appetizers / Soups / Salads Recipes (Most Popular)
Knorr Spinach Dip (Greek Yogurt/Low-fat Mayo)
A "healthified" version of Knorr Spinach dip, made with high-protein, fat-free Greek yogurt and lowfat mayo.
Ultra light Broccoli Cheese soup
Great way to use the nutrients in the water after steaming broccoli
Taco Soup
My family loves this soup... we make it without the cabbage sometimes and it's just as good. Add more or less chili powder and jalapenos to taste.
Sweet Potato Chowder with Black Beans
Adapted from another recipe. Rich in potassium and vitamin A. Servings are 1 1/2 cups.