Appetizers / Soups / Salads Recipes (Most Popular)

Quick, easy and delicious salad dressing without all the sugar and sodium.

Quick, easy and delicious salad dressing without all the sugar and sodium.

Great pregame or halftime treat.

Quick chicken salad

A filling smoothie

Excellent source of vitamin A and iron. Tasty, too!

an ooey gooey chili omelet high in fiber and protein and low carb.

Warm and savory soup

1 whole cup only 100 calories

an indulgent low carb breakfast only 300 cals. YUMO

just fruit on hand

I make my w/ extra garlic. It makes 12 1 cup hearty totally filling servings.

Great for a fall day!

SUPER easy and SUPER healthy!

LOW Calorie delicious soup

Fat burning soup!

Warm soul for cold days

Chocolatey Peanut Buttery Protein Punch!!!

Lowfat Veg. Soup