Appetizers / Soups / Salads Recipes (Most Popular)
Prepare the day before and marinate in the refrigerator until the flavors are well blended.
Any other veggies can be added to this. I've left out tomatoes, green chilies, corn, etc....
This salad eats like a meal, so if you're planning on preparing it, make sure it's all by its lonesome, or greatly reduce the ingredient amounts.
A twist on the traditional minestrone soup. Bush's black beans, Mexican-style Rotel tomatoes, and Campbell's low sodium chicken broth is used. Changing ingredients will change nutritional value. Sour cream is optional and is NOT included in the nutritional value.
This salad is fancy enough for company. It's sweet and tangy and makes a great summer dinner along side a nice piece of grilled fish or chicken.
A cup of this tasty soup with a salad or sandwich for lunch is a winner!
A light and zippy salad. Super easy to make and definitely something different to serve to guests.
Take advantage of summer produce with this deliciously filling soup.
You can vary this recipe by substituting ricotta salata or any other sharp-tasting cheese for the feta or by using cannellini, kidney, or black beans in place of the chickpeas.
These brown sugar-topped muffins use fresh or frozen blueberries, which re ranked by the USDA as the fruit having the highest level of antioxidants.
An incredibly indulgent breakfast or brunch. Wrap in whole wheat tortillas for a comfort-food lunch.
For a healthier version of this high-fiber summer salad, crumble 2 tablespoons reduced-fat feta cheese on top.
These lightened-up cinnamon buns take some time to make. Most of the time is in the rising and advance planning but it's a small price for the spectacular result.
As with most of my recipes adjust seasonings to your taste. I am a little on the bland side so you may like more then I have listed. And it is also a one-potter and very easy!