Asian Recipes (Most Popular)
http://www.bbc.co.uk/food/recipes/database
/chillicrabwitheggnoo_89276.shtml
This is my calculated version of Earth Fare's Edamame and Wild Mushrooms that I get in their deli section, but a tad bit better for you with minus the oil ;) ....so wonderful!!!!
This is my simplified and more nutritious Chicken Pad Thai.
Easy to make with ingredients most people have in their cupboards.
You can make this meatless by skipping the chicken step and by cracking a couple eggs over the frying veggies instead, also by switching the chicken stock with veggie stock. This will change the nutritional content.
Cut the sodium even more by using no sodium added chicken broth. My grocery store doesn't always have this option, but whenever I can I buy it!
My take on Korean Tofu soup... I also put a spoon of my Rice Bowl Sauce in it to give it a kick. Also Freezes well ! !
similar to Trader Joe's Mandarin Orange chicken, only leaner. I serve with steamed broccoli and brown rice. Calorie count does not include either.
This fried rice is mostly veggies with lots of protein and fiber. The sodium can be reduced easily by substituting low sodium soy sauce. I serve this with baked salmon.
This is my take on a Thai green chicken curry. I make no claims as to its authenticity, however it is extremely tasty (even if I do say so myself!)