Brunch Recipes (Most Popular)

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Spinach and Tomato Omelet
Spinach and Tomato Omelet

Delicious spinach and tomato omelet. Good for you (466 calories) and filling.

Caramel Sauce
Caramel Sauce

easy but mmmm more carefully, do quickly.. Keep eyeing on without some body around you..

Chicken Veggie soup
Chicken Veggie soup

Light Chicken & Dark Chicken What was left from dinner before.

tuna salad
tuna salad

make sandwiches, or mix with pasta etc...

Bulger risotto
Bulger risotto

Nutritious risotto with Bulger

Salmon Burger Healthy makeover
Salmon Burger Healthy makeover

Minimal ingredients, healthy, filling and tasty! get your omega-3 fix as well!

ricotta pumpkin crustless cheesecake
ricotta pumpkin crustless cheesecake

Pumpkin, cooked, .5 cup, mashed (remove)
*Ricotta cheese, fat-free, 4 oz (remove)
Egg, fresh, 2 large (remove)
*Splenda, 1 tsp (remove)

Low Fat Tuna and Veggie Salad
Low Fat Tuna and Veggie Salad

I had mine in pita bread but this can be eaten alone, in a sandwich or as a wrap.

Hummus
Hummus

blend ingredients well. It is not necessary to drain the peas if you have used canned chick peas. Add Salt and curry spices to taste.

Pumpkin Muffins
Pumpkin Muffins

Low Fat Pumpkin Muffins. Quick and Easy.

Kim's Chicken Vegetable Soup
Kim's Chicken Vegetable Soup

I used my own dried hot peppers, and I cut up chicken breast, bacon and apples. I just used canned carrots, green beans, and kidney beans. Lastly, I used my own freshly/dried parsley, and then I added herbs, which are thyme, rosemary, and basil.

Eggs-traordinary Stuffed Toasty Baskets
Eggs-traordinary Stuffed Toasty Baskets

Adapted From Rachel Ray 365 No Repeat cookbook page 48

Whole Wheat Banana Bread with Flaxseed
Whole Wheat Banana Bread with Flaxseed

Love this hearty banana bread made with whole wheat flour and ground flaxseed. I add craisins and mini chocolate chips. You can add nuts if you wish!! Makes 2 large loaves

Awesome Chicken Salad with Shells
Awesome Chicken Salad with Shells

Awesome main-dish salad with tons of protein!

Homemade Iced Venti Caramel Macchiato
Homemade Iced Venti Caramel Macchiato

This tastes almost as good as Starbucks, is MUCH cheaper, and healthy for you too!

Low-Carb Sausage and Zucchini Quiche
Low-Carb Sausage and Zucchini Quiche

Somewhere between a quiche and a brunch casserole, this uses a layer of zucchini in lieu of a pie crust.

Breakfast Burrito
Breakfast Burrito

Low calorie, low fat breakfast buritto compared to the average breakfast buritto which has 300 cals on up.

Raspberry Muffins
Raspberry Muffins

Healthy, moist really tasty muffins. the softball team loved loved loved them!

Easy Pancakes (Allrecipes.com)
Easy Pancakes (Allrecipes.com)

Quick and easy pancakes that are made even better by the addition of strawberries, bananas, or any of your favorite fruits.

Smoked chicken and broccoli mini quiche
Smoked chicken and broccoli mini quiche

Delicious mini quiches which, with approximately 152 calories per serving, can be eaten at any time of the day. The main ingredients are smoked chicken, broccoli and feta, but these can be substituted for other similar fillings.

Baked PB Oatmeal
Baked PB Oatmeal

Find a sub for the eggs and it can be Vegan

super veggie wrap
super veggie wrap

super veggy wrap

Spinach breakfast casserole
Spinach breakfast casserole

Delicious Spinach,dill and feta egg casserole. Could be a quiche but I like to bake it in a 9in x 13in pan. I cut it into 6 big squares.

Low Cal  -  Delicious Pitta Pizza
Low Cal - Delicious Pitta Pizza

This was invented by my client Steph. I add salt, chilli flakes and a teaspoon of low calorie pesto which adds about 50 calories and increases the sodium content and these are not included in the nutritional info.

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