Dessert Recipes (Most Popular)
This makes a very light "sinful tasting" dessert. It's amazing how the graham cracker absorbs just enough moisture to create a cake-like texture yet still holds the graham cracker fimness.
A Martha Stewart cookie recipe...
These lemon sandwich cookies are unique, sophisticated, delicious, and very easy to make.
These are SO deliciousI thought that I would share the recipe. Definitely far from healthy, but definitely VERY tasty!! If you're like me and lack control, I suggest you cut the pan, leave out what you need and freeze the remaining squares!
PHASE 2 & 3 DELICIOUS!!!!
Almost like eating Chocolate covered Strawberries.
(easier to eat just ONE this way! These freeze well too!!!)
ALL PHASES OF SOUTH BEACH DIET
All Phases of South Beach Diet- IN MODERATION!!!
Sometimes I tend not to get enough protein in. Here is a great dessert like recipe that you can eat at any meal or have for a snack--don't eat more than one piece a day. It is good so I freeze individual portions and get them out as I need them:
This recipe is full of protein, and can be modified for a sugar free diet. Best served Cool.
I need a lot of protein becasue of malabsorbstion issues. So I always look for ways to increase mine w/o sabataging the rest of my diet. I like frozen yogurt, so here is one of my recipes. Hope you enjoy.