Drink Recipes (Most Popular)
Coffee grounds cold brewed. Add low fat sweetened condensed milk and skim milk to taste. Stir, add ice.
This makes late evening treat that good for you or a quick breakfast - you can add soy powder (Trader Joe's has one for 110 calories per scoop) and increase the water to give more staying power. It has fiber, vitamin A, calcium, is low fat and dairy free. Much healthier than a milk shake and fewer calories!
Great for Imbolic or any time you want to invoke fairy energy! Also good for before bed.
Necessity is the mother of invention! I am in love with this protein shake recipe for its taste, ease, nutrition, and simplicity. It is a fantastic reward after a tough workout. Tell me what you think – I know I love it!!