Italian Recipes (Most Popular)

Spaghetti sauce

Use this quick, yummy soup to warm up a cold evening! Serve with crackers or even cornbread for a healthy, hearty meal.

From www.onceamonthmeals.com

A savory twist on an old favorite.

This is a delicious pizza recipe that is light and crispy, and surprisingly filling. When paired with a green salad, it makes an awesome lunch!

SPAGHETTI LOW FATS (MADE WITH WHOLE GRAIN WHEAT THIN SPAGHETTI)

Meatloaf

A turkey meatball stuffed with cheese. One meatball makes a part of a tasty meal. This little meatball is bariatric friendly and can serve as full meal for a gastric bypass recipient.

a lean mince bolognaise with all the flavour

Lowfat Homemade Pizza

Here's a good eggplant recipe to put over rice or quinoa

Baked eggs with potato and onion

Better crocker recipe, doubled, but use half cauliflower instead of all noodles

Classic baked recipe with jalapeño and kale

made with big y hot and sweet sausages
marsala wine...

Lightened version of traditional Italian pasta salad.

Italian Stew less the pasta

I love this simple recipe for a flavor packed meatless sauce. The Morning Star Griller Crumbles bring a taste to the dish so you don't feel like you are missing out on the meat at all!

Jacqueline Trotter's adaptation of a recipe she found.

Jacqueline Trotter's adaptation of a health Alfredo substitute sauce.

This has a stew like consistency, add more water or broth for soup