Low Carb Recipes (Most Popular)

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HCG Friendly Italian Crock Pot Chicken
HCG Friendly Italian Crock Pot Chicken

HCG friendly, 140 cals/serving

Stephanie's High Fiber, High Protein Chili
Stephanie's High Fiber, High Protein Chili

This batch makes 40 servings each...great to freeze in individual containers or bring to a potluck or feed a small vlilage.

Joan's Tuna Salad
Joan's Tuna Salad

This is delicious on a big bowl of greens or as a sandwich. I mix it up while I'm waiting for the eggs to cook.

Salad in a Jar
Salad in a Jar

Easy way to have a healthy lunch on the go

English Muffin
English Muffin

Low carb English Muffin

Beef and Swiss chard sauce
Beef and Swiss chard sauce

A tasty sauce for pasta or rice when the garden overflows with chard.

Spinach Egg Muffin-Tin Frittatas
Spinach Egg Muffin-Tin Frittatas

Everyone's favorite egg dish in a way that is easy and convenient for single servings and make ahead meals.

Carbless Turkey Meatballs
Carbless Turkey Meatballs

Turkey meatballs for those doing atkins or south beach in conjunction with this!

Tanya's Power Pudding
Tanya's Power Pudding

High protein, low carb snack. Fun name right? *wink*

Tuna Patty
Tuna Patty

Great tasting, high protein, easy to make.

Low Carb Tuna Lettuce Wrap
Low Carb Tuna Lettuce Wrap

A nice low carb lunch with tasty tuna, cheese, scallions, and lettuce that will fill you up!

Parmesan Crisps
Parmesan Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

Tabouli Hummus Tuna Salad
Tabouli Hummus Tuna Salad

Take your ordinary, blah, mayo-based tuna salad to the next healthy step up! 3 ingredients, 3 minutes to mix, super easy and very healthful!

lower carb applesauce raisin bread
lower carb applesauce raisin bread

I altered this recipe to fit a lower carb/diabetic lifestyle and it turned out good. I hope someone else can enjoy. (I buy the Bakesquick mix from Netrition.com)

Low Carb Chocolate Pudding
Low Carb Chocolate Pudding

Missing chocolate pudding? Try this out! Plus you get a dose of omega 3s.

Keto 'Noatmeal
Keto 'Noatmeal

Filling warm cereal

The King's Madeira Liver Pate
The King's Madeira Liver Pate

Oy-vey! More onions, and a glass of Madeira, Madeira, my dear!

Yvonne's taco soup
Yvonne's taco soup

used recipe in low carb class

Protein Packed Sweet Berry Blast Omelette
Protein Packed Sweet Berry Blast Omelette

This is so yummy that its more like a pudding! I have one after a power workout but anytime is good as they are low carb but high protein so fill you up for hours!

cajun shrimp on the barbie!
cajun shrimp on the barbie!

This is just another little concoction I've discovered that tastes AMAZING!!!

jz201Meatloaf
jz201Meatloaf

traditional meatloaf with great flavor

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