Low Carb Recipes (Most Popular)
For even lower carbs and calories, substitute shirataki noodles for the spaghetti squash. Then you can subtract 10 grams of carbohydrates and 40 calories from the nutrition information.
Very rich tasting stew. Serve in bowls over mashed potatoes, or mashed cauliflower, or mashed celery root, or mashed parsnips. Add some minced fresh rosemary to the mash,
Adapted from: http://thepioneerwoman.com/?s=Sunday+night
+stew
Low Carb
(adapted from http://www.ourpaleolife.com/2013/05/paleo-
oven-pancakes/)
I love the texture of these cookies. higher in protein and lower in carbs than traditional PB cookies.
Play around with different nut butters for a variety.
An easy, tasty, high protein meal ready in a jiffy for breakfast, lunch, or supper.
Traditional all-meat chili (no beans). Complex flavors. High in protein and low in carbs.
A very common chinese dish enjoyed with rice. More healthy than most asian dishes as it's steamed and requires very little oil.
This can be lower in fat by using reduced fat sour cream and cheese. This is great for family dinners and can be easily made ahead and frozen for those busy nights when you don't have time to prepare. Just thaw in the a.m. and cook in the p.m.