Protein blueberry-grape juice smoothie
This smoothie is for those of us who just can't seem to get enough protein in our diet any other way. I you're not used to protein powder, just use one scoop until you feel you can handle 2. This is very filling if used as one serving.
CALORIES: 199.5 |
FAT: 1.5g |
PROTEIN: 18.6g |
CARBS: 28.9g |