Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 282.8
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 118.5 mg
Potassium 1,279.8 mg
Total Carbohydrate 66.8 g
Dietary Fiber 11.9 g
Sugars 44.5 g
Protein 5.1 g
Vitamin A 370.4 %
Vitamin B-12 0.0 %
Vitamin B-6 24.1 %
Vitamin C 250.6 %
Vitamin D 0.0 %
Vitamin E 17.5 %
Calcium 12.9 %
Copper 15.3 %
Folate 39.1 %
Iron 16.4 %
Magnesium 21.5 %
Manganese 58.1 %
Niacin 17.8 %
Pantothenic Acid 11.4 %
Phosphorus 11.8 %
Riboflavin 17.0 %
Selenium 2.7 %
Thiamin 28.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Juice Carrot Spinach Strawberry Blueberry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Juice Carrot Spinach Strawberry Blueberry

92 calories of Orange Juice, (200 mL)

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

52 calories of Carrots, raw, (1 cup, chopped)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

7 calories of Spinach, fresh, (1 cup)


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