Low Carb Recipes (Most Popular)
This is a healthy option for breakfast on the go. It uses 1 carton of egg whites, plus a few eggs, Canadian bacon, spinach & whatever other vegetables are on hand.
An easy, inexpensive dinner that tastes luxurious.
This makes 4 dinner-size servings and one lunch-size serving, but I calculated for 4 servings.
A high-fiber, lower-carb bread. One regular slice equals one carb exchange.
Fresh ginger infuses this creamy soup with great flavor, but unless you are a real ginger fan, you will want to remove it before serving. Be sure to use Coconut MILK and NOT cream of coconut. You can find this in the ethnic food aisle of most grocery stores.
This is an alternative to mayo based tuna salad. Olive oil and lemon juice keeps it light and yummy and the capers give it an unusual zip. play with the seasonings to your taste.
A great and healthy way to enjoy Italian food - without the added carbs!
Tasty alternative to canned sauces and pasta. Spaghetti Squash makes a great addition.
This is a quick and easy heat and eat breafast for a busy school or work day morning or adds a no muss egg dish to a wonderful brunch!