Pimento Cheese Low Sodium Recipes

By Joanna Lund

This is a quick and easy recipe my family makes for every holiday. The colors -- red and green -- make it fantastic for holiday gatherings. You can prepare it a day ahead and cook on the day you plan to serve it.

very simple quick

Cubed chicken breast, wild rice, pimentos, green beans and water chestnuts flavor this easy breezy casserole.

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!

High Protein and low fat salad, great on a whole wheat pita.

A healthy and fast post workout snack!

This is a converted recipe from a place I used to eat at as a kid called the Barn. It was in Wooster Ohio. We only ate there when visiting my grandmother who lived about an hour away. A waitress there begrudgingly gave my mom the recipe but it wasn't correct. So...this is my version.

I live in an italian family, and we used to always have chicken parmesan. I healthified it a bit, and now even my father, the picky one, says he likes this version just as much!

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

I have friends who will fight over these sandwiches!

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Easy & Delicious (makeover to lowfat :)

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray.

A recipe for brussels sprouts that even the kids will love!

An odd combination that works! Easy crockpot recipe.

This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.

This quick and simple recipe is perfect for a main course or side dish.

A one-dish recipe - awesome; you gotta try it!

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslaw

This four-ingredient date loaf has NO eggs, sugar, butter or cream. It's absolutely delicious!

A low calorie, low cholesterol, low sodium tasty treat.

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

These healthy squares are low glycemic, low carb, low sodium but oh so good.

Tasty, refreshing salad for a main course or side dish

Only 99 cals/1 cup serving!

Healthy, low carb, low cal. low fat recipe.

Prepare this fast, easy, delicious recipe in the crockpot.
Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start.

It's even faster (10 mintes to prep) and easier (just dump all ingredients into crockpot) if you brown quantities of hamburger in advance (4 pounds fits nicely in my large skillet), then degrease and season it with beef soup base and dried onions. Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition.