Low Carb Recipes (Most Popular)
Just like a favorite restaurant meal of mine, Tilapia a la Vino Blanco.
Here's a recipe to give you the best of both worlds. Your dessert and your protein.
Picky guests amy choose which of the ingredients to add to their own stack up. Great for picky kids.
This is the typical diet coke cupcake recipe, but without the eggs! Even lower fat!
I like my sausage pretty spicy.
The seasonings can be adjusted according to individual taste preferences.
Low glycemic index diet/ South Beach approved!
For a more soupy meal, also add low sodium or homemade chicken stock, approximately 1 - 2 cups, to taste.
Add some (not instant) brown rice if you have the carbs to spare.
A great low carb chili recipe with no beans and no onions! Start on the stove top and then let it simmer in the crock pot. I'm not much of a spicy fan, so I prefer my chili a little more on the mild side. This has a bit of a spicy burn to the back of the throat, but you won't be sweating or stealing your friend's water after eating this chili. Feel free to adjust the spices to your preferred level, or add hot sauce to kick it up a notch or three.
For a keto diet with higher fat needs, use pasture raised beef and possibly ground or diced organ meats (not calculated here in nutritional stats).
This is also more IBS friendly than most chili recipes as it includes no beans, onions or garlic- triggers for many with IBS. If you're fructose sensitive, there may be too much from the tomatoes. It doesn't bother me, but I'm not terribly sensitive to fructose.
Here is a low carb side to go with your chicken or fish (or beef or any other entree) It is quick and easy and pretty tasty.
Originally supposed to be italain burgers with sauce on top. Instead brown and add ground beef to mix. From E-Mealz
Delicious, tender cauli with buttery Parmesan flavor. Even better if you use garlic-infused olive oil!
Can only take the cred for sharing! I found this on Recipezaar and it sounded so good I had to share.
Everyone seems to fall in love with this creamy slaw. Note, I am using Napa Cabbage instead of regular because it has the lowest carb count! Good to know!