Low Carb Recipes (Most Popular)
Quick, inexpensive, and easy chili. Great cooked in the crockpot too. Freezes well. I put individual portions in a small freezer bag, then thaw and heat in the microwave for a quick meal.
South Beach and Atkins(phase 2 and up) friendly.
Seriously delicious low-carb, low-cal version of Ina Garten's salmon cakes.
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Full breakfast nog using Atkins Shake instead of heavy cream
Tender chicken smothered in black beans, diced tomatoes, is slow roasted in lime juice, cilantro, minced garlic, and cumin. The zesty flavors combined make this healful and hearty dish a perfect dinner with family.
Tender chicken smothered in black beans and diced tomatoes, is slow roasted in lime juice, cilantro, minced garlic, and cumin. These zesty flavors combined make this healful and hearty dish a perfect dinner with family. Serve with a fresh green salad and whole-grain rice!
This hearty casserole is reminiscent of a rich meatloaf with gravy and mashed potatoes, but has none of the carbs associated with it. I like to use fresh spinach and add extra for more fiber and flavor.
The full-fat version of this creamy smooth and oh-so-easy quiche is perfect for the Atkins diet, Phase 1 and beyond.. Experiment with your favorite ingredients, but go easy on the carbs!
The molten chocolate cake variation on the 1-minute muffin recipe was created by Linda Sue, and the Mexican variation was created by me, because I adore Mexican hot chocolate and thought that would be great flavor. I have played around with this and I think it's really, really good. I have no idea why the one rater gave it such a mediocre review, because I really think this is amazingly good for such a quick and healthy recipe. Maybe they didn't realize it was not going to be exactly the same as something made with white flour? Make this instead of having an Atkins bar or going on a chocolate binge, I promise it will sate your deep dark cravings! Careful, it's addictive so you may want to split it with someone you love! Enjoy and please do comment/rate if you make it, I love feedback. Also, check out some of my other low carb/glutenfree recipes! I thought this might make a good birthday "cake" for a low carber - if plated prettily and topped with the optional ganache, a squirt of whipped cream and some shaved LC chocolate, it would be really celebratory and won't send you into a blood sugar coma.
Great Asian Salmon recipe I originally found at http://sushifabush.tumblr.com/post/1213960
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Has a bit of sugar so can be a bit carby, but still a tasty option.
Refreshing Banana Berry Yogurt Smoothie
Serving is for 2 persons.
I was cooking breakfast for everyone and found myself frustrated because I was fighting not to eat all the scrumptious foods I was cooking for my husband and son. I was planning on working out and didn't want to work out and feel it would be a waste of time. I needed energy and to feel less hungry. So I made myself a yummy smoothie !
This is this first time putting in a recipe , I have a lighter smoothie called. New Me Smoothie as well. I do like the New me one better because its lighter.
You know the second day after you make hamburgers, the ones that are left over, nobody wants to eat? This is a great way to handle that. Everybody likes this recipe - and you don't feel disgusting and fat afterwards from useless carby stuffing. If you are on Induction or really watching the carbs, cut back the onion to a tablespoon or two and add onion powder. You don't have to use 80% lean hamburger for the recipe, by the way. (If you use regular ground beef cut back on the coconut oil by about half.)