Low Carb Recipes (Most Popular)

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Chicken in Green Chile Sauce
Chicken in Green Chile Sauce

Chicken simmered in Green Chile Sauce

Ricotta Custard
Ricotta Custard

Just like a cheese cake......MMMM Good.

Gingers Chicken Thai Soup
Gingers Chicken Thai Soup

A healthy Thai chicken soup

Vegetable Beef Stew
Vegetable Beef Stew

Excellent Beef Stew recipe to leave in the crockpot all day. Makes for a wonder homecooked meal! And only 4 WW points per 1 cup serving!

Venison Lasagne (Substitue with Pork Sausage or Ground Beef, Low-Carb Option Available)
Venison Lasagne (Substitue with Pork Sausage or Ground Beef, Low-Carb Option Available)

I've been making lasagne with pork sausage and ground beef for years, but now that my husband hunts and I've tried it with venison, I'll never go back.

breakfast casserole muffins
breakfast casserole muffins

Low carb breakfast muffin/quiche. Easy to make ahead for meal prep.

vegetarian
vegetarian "low-carb" summer squash lasagna, Sept 1 2020

Scott and I created this recipe to use up an abundance of yellow summer squash from our garden. It was intended to provide a meal we can share, despite our differing dietary needs-- he is vegetarian, and I need a low-car, high protein diet as I recover from surgery. This fit the bill perfectly and really satisfies the taste for real lasagna-- while also using up a lot of yellow squash.

This recipe made 3 trays of lasagna -- two of which we cooked in parchment paper so we could put them into ziplock bags to freeze for later.
The pans we used were 8x8 and 2.5 inches deep, 9x7 and 3 inches deep (we recommend these sizes, as the layers have a little room at the top so it doesn't bubble over in the oven) and then a 7x11 pan that was 2 inches deep (too shallow-- was very full and had to baked on a cookie tray to catch the overflow)

You could also do this in a lasagna pan that is larger and deeper, but it might need to cook a bit longer at a lower temperature. Or feel free to cut this recipe in half-- and cook in a 9x13 casserole.

vegetable soup
vegetable soup

low calorie soup

Mediterranean Chicken Salad
Mediterranean Chicken Salad

Low Fat Scrumptious Chicken Salad

Thai Chicken Curry Stir Fry
Thai Chicken Curry Stir Fry

Very tasty meal.

**Add Shiitake Mushroom and Pepper (Jalapeno, Red Pepper, or Serrano Chili Pepper) to add a kick of flavor if desired.

***2/3 cup of Fat Free Milk and 1Tbs of Coconut Flavoring can replace Coconut Milk.

Thai Beef Lettuce wraps
Thai Beef Lettuce wraps

This is a great, quick, supper and turkey can be substituted for beef. can be served in tortillas also.

Egg Plant Sauce
Egg Plant Sauce

Best with pasta, this is a creamy but veggie packed sauce. If you want to go low carb have it over zucchini pasta made with a spiral slicer.

Lemon Thyme Chicken
Lemon Thyme Chicken

Fresh thyme and fresh lemon make this a zesty treat, if roasted in the oven the chicken remains moist, delicious and nutritious.

Lemon Basil Chicken Salad
Lemon Basil Chicken Salad

Great in sandwiches or just plain.

Stuffed Chicken
Stuffed Chicken

no bread in site

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