Low Carb Recipes (Most Popular)

Makes 1 serving.

Serve each with 3 oz meat, 1/2 slice cheese, 1/4 Tbs Miracle Whip.

Makes 2 servings.

287 calories

364 calories

268 calories

296 calories

Makes 6 servings.

290 Calories

Makes 10 servings.

3 servings of 1 sausage link and 1 boiled egg.

Makes about 45 servings.

102 calories

Makes 4 servings.

2 Sweet Gherkin Pickles

Makes 12 servings.

Gluten free bread substitute

They are firm and chewy if you eat them cold, but if you heat them up slightly in the microwave they get soft and cheesy/gooey in the center. These go perfectly with some some eggs for breakfast or as a veggie side dish to any protein for dinner.

Crunchy-Spicy-Satisfying
I disagree with the fat content (soy crumbles bag indicates 2.5 gr per 2/3 c. NOT 6 gr)

Low carb protein cookies

Uses ready-made ingredients. Fast, easy and delicious hearty soup recipe with a kick. Tortillas dissolve, making the soup thick. I calculated using regular ingredients, but I strongly recommend using fresh salsa (fresh from store or home-made) vs canned, and low salt versions of the broth and seasoning. You can also bump up the volume by using 24oz fresh salsa instead of 12oz.