Low Carb Recipes (Most Popular)

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Roasted Beet Salad with Orange Vinaigrette
Roasted Beet Salad with Orange Vinaigrette

Here's lovely salad to celebrate the changing seasons. The flavors of fresh roasted beets, sweet citrus, rich cheese and tangy vinaigrette were meant for each other.

Optavia Transition Smoothie
Optavia Transition Smoothie

Usable during week 3+ of Optavia transition phase. Uses your fruit allowance, and half of your dairy per serving.

dee's smoothie
dee's smoothie

blend until smooth

Avocado Boats
Avocado Boats

This is a recipe from Food and Wine and I love it, very healthy for you. The recipie also calls for anchovy filets, 2, and I didnt put that in here. S

Vegetable Beef Soup (Semi Free Soup)
Vegetable Beef Soup (Semi Free Soup)

My mom would make this soup when she was on Weight Watchers because it had so many great flavors and it was a free point soup. Since then we have added left over pot roast and corn to it. Still tastes amazing on a cold day

creamy cheesy noodle casserole  high protein low carb low cal
creamy cheesy noodle casserole high protein low carb low cal

rich cheesy thick filling high protein noodle egg veggie casserole

Blueberry protein loaf
Blueberry protein loaf

You could make muffins I prefer to make it like a loaf of bread.

Saraha Low carb muffin
Saraha Low carb muffin

This is something I came up with borrowing from the Low carb pancakes recipe.

Sarahs Breakfast cups
Sarahs Breakfast cups

This is my own version of the low carb breakfast cups.

Shredded Tex-Mex Crock-Pot Chicken
Shredded Tex-Mex Crock-Pot Chicken

A WONDERFUL EASY DISH THAT GOES WITH THE 17 DAY DIET. FROM TERRI SINCLAIR BLOGS

Egg Uppma
Egg Uppma

A differnet style in Uppma. Good for breakfast.

Pumpkin Cherry Smoothie
Pumpkin Cherry Smoothie

Add all ingredients together and a packet of stevia plus pumpkin pie spice in a blender with one cup of ice. Great breakfast smoothie or post work-out!

Campana Meat balls
Campana Meat balls

bake at 350 for 40 min

kart Burgers
kart Burgers

4 pounds hamburger
2 heads of cabbage
1 package of baby carrots
2 medium onions
5 froozen loafs of bread dough
velveeta cheese

Trader Joe's Louisiana Style Greens & Sausage (revised)
Trader Joe's Louisiana Style Greens & Sausage (revised)

This is the recipe from the back of the TJ's southern style greens. I replaced the onion with garlic & Andouille sausage with Lite Kielbasa as it's what I had at the moment. I also left it up to individuals to add the hot sauce of their choice...

Chunky Chicken Salad
Chunky Chicken Salad

Good classics chicken salad with real mayo. Just use less!

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