Low Carb Recipes (Most Popular)

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Cold Shrimp Salad
Cold Shrimp Salad

Just a quick and easy lunch salad. Delicious and easy to make and low on calories.

Spaghetti Squash Lasagna
Spaghetti Squash Lasagna

Forget the noodles...here's a lasagna that's just as good.

oatmeal peanut butter raison applesauce and pecan cookies
oatmeal peanut butter raison applesauce and pecan cookies

real good for you
you can use walnut instead of pecans

Low-Carb Almond Cookies
Low-Carb Almond Cookies

Low-carb cookies made with almond meal and Splenda

unstuffed cabbage
unstuffed cabbage

easy cabbage rolls

Negro modelo Minnesota casserole
Negro modelo Minnesota casserole

Learned from My dear friend Joe Gomez mamma

Bacon Cream Cheese Fat Bombs
Bacon Cream Cheese Fat Bombs

Here's a savory fat bomb that will keep you satisfied between meals.
Keto friendly!

Broccoli Salad
Broccoli Salad

I'm not so sure that the nutritional info is correct, but I know this recipe is much healthier then if it were made with mayo and sour cream.

Chocolate PB Protein Bars
Chocolate PB Protein Bars

Takes a little getting used to but they are pretty good!

 TASTY VEGGIE STIR FRY
TASTY VEGGIE STIR FRY

A nice low carb & low sodium side dish and
because all veggies are added at the start some are crunchier than others making for a
very satisfying dish. Makes 6 one cup servings.

Cooking Light Seafood Linguini (Even Lighter)
Cooking Light Seafood Linguini (Even Lighter)

Delicious and super fast seafood dish. Tastes like a million dollars for small calories!

Sherried Mushroom Soup
Sherried Mushroom Soup

I love mushrooms but had searched in vain for a mushroom soup recipe that tasted rich and creamy but wouldn't max out my daily calories - or need a special trip to the gourmet grocery store. So, I made my own from ingredients at the regular grocery store, and it tastes great to me.

Sizzled Shrimp Provencal
Sizzled Shrimp Provencal

Fast and healthy for an elegant summer lunch or dinner. Add crusty wheat baguette if you like.

South Beach Taco Salad
South Beach Taco Salad

Great combination of flavors and a fun take-to-work salad. I've made a few changes to the original South Beach Diet recipe but it's still close.

Single Serve Omelette Muffin
Single Serve Omelette Muffin

Breakfast grab and go snack

Chicken Quesadillas
Chicken Quesadillas

Quick and easy. High fiber content. Spice it up however you want to. Dip in salsa/ranch mixture if you want.

Healthy Mexican Stew with Tortillas and Avacado
Healthy Mexican Stew with Tortillas and Avacado

This is a yummy variation on a dish my sister used to prepare. She makes it with lots of salt and with either steak or chicken strips. I used low fat content ground beef. you could also use ground turkey if you choose.

Marinated Lemon Broccoli Chicken
Marinated Lemon Broccoli Chicken

A Good Healthy filling Meal that both adults and children will love. Chicken with Vegetables with a little tang to them.

Breakfast burritos
Breakfast burritos

I make these in large batches and freeze them for a quick breakfast.

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