Low Carb Recipes (Most Popular)
We needed some protein added to our day, but not too many calories, so I put this together. Hubby loved it. We put it in whole wheat pita with kale garnish.
-Low carb high protein
-Cake/ brownie like texture
-Great source of fiber and protein
-RNY friendly
I used liquid Splenda in this recipe for zero carbs. If you use another sweetener, adjust carbs accordingly.
A tangy sauerbraten perfect for Oktoberfest! I put the serving size pretty small as we're on a portion-controlled diet.
Aaron McCargo Jr. makes a delicious pork chop that is smothered in a creamy mushroom gravy. Its so flavorful, you'll want something to scoop up every last drop. This already has your veggies in it, serve up with a carb and have a great meal!
This is a low fat low / low salt version of the popular Quiche Lorraine recipe. Regular one has about 55+gms of fat. You can use turkey bacon if you like. This is a tasty dish for a Sunday brunch with low fat cheesy potatoes and a yummy salad or can be eaten as a main entree or a side dish at dinner.
Turn your V8 drink green and hardly change the taste! A great way to add in an extra healthy portion of raw veggies. Great for a mid morning or mid afternoon snack.
Twist to a classic lasagna recipe. Replace lasagna noodles with thin slices eggplant to reduce calories and carbs.
