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Skillet Spinach And Bean Linguine Recipes

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Member Recipes for Skillet Spinach And Bean Linguine

White Beans, Spinach and Tomatoes over Linguine

Very Good 4.3/5
(549 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make.

CALORIES: 284.5  |  FAT: 5.1g  |  PROTEIN: 13.7g  |  CARBS: 52.7g  |  FIBER: 10.2g
Full ingredient & nutrition information of the White Beans, Spinach and Tomatoes over Linguine Calories
shrimp, spinach and linguine with olive oil and garlic

Very Good 4.5/5
(17 ratings)
shrimp, spinach and linguine with olive oil and garlic

CALORIES: 265.8  |  FAT: 10.5g  |  PROTEIN: 20.1g  |  CARBS: 25.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the shrimp, spinach and linguine with olive oil and garlic Calories
Creamy Shrimp with Pasta

Very Good 4.4/5
(9 ratings)
Creamy Shrimp with Pasta

CALORIES: 345.2  |  FAT: 4.2g  |  PROTEIN: 25.2g  |  CARBS: 52.1g  |  FIBER: 2.1g
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Momritz Baked Linguine Florentine

Very Good 4.5/5
(6 ratings)
Momritz Baked Linguine Florentine

CALORIES: 172  |  FAT: 5.4g  |  PROTEIN: 9.7g  |  CARBS: 21.2g  |  FIBER: 2.3g
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Sesame Noodles

Very Good 4.9/5
(7 ratings)
Sesame Noodles

Great way to use leftover chicken - From Good Housekeeping

CALORIES: 437.7  |  FAT: 9.8g  |  PROTEIN: 27.9g  |  CARBS: 61.8g  |  FIBER: 10.6g
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Chicken Lo Mein

Good 3.8/5
(4 ratings)
Chicken Lo Mein

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.

CALORIES: 438.6  |  FAT: 9g  |  PROTEIN: 27.6g  |  CARBS: 64.7g  |  FIBER: 5.3g
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Greek Pasta w/ Tomatoes and White Beans

Very Good 4.6/5
(8 ratings)
Greek Pasta w/ Tomatoes and White Beans

CALORIES: 433.2  |  FAT: 5.2g  |  PROTEIN: 21.5g  |  CARBS: 76.4g  |  FIBER: 12.1g
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Vegetable Linguine Toss

Very Good 4.0/5
(6 ratings)
Vegetable Linguine Toss

Great for large groups or when you want a fresh tasting dinner for one. You can exchange any of the vegetables so this is a good one to clean out your fridge or freezer!

CALORIES: 259.6  |  FAT: 6.5g  |  PROTEIN: 7.2g  |  CARBS: 50g  |  FIBER: 8.2g
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Garbanzo Beans with Spinach

Very Good 4.0/5
(5 ratings)
Garbanzo Beans with Spinach

A delicious snack or side (traditionally called Tapas)

CALORIES: 138.4  |  FAT: 6.3g  |  PROTEIN: 5.5g  |  CARBS: 17.3g  |  FIBER: 4.5g
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White bean sauce with spinach & tomatoes over Linguine

Very Good 4.5/5
(15 ratings)
White bean sauce with spinach & tomatoes over Linguine

This is a variation of a Recipe submitted by SparkPeople user TWINMOM143 - Skillet white beans, spinach, & tomatoes

I personally do not like the texture of beans over pasta, so I turned the beans into a sauce. I also used fresh tomatoes instead of canned.

CALORIES: 299.9  |  FAT: 3.6g  |  PROTEIN: 16.4g  |  CARBS: 55.3g  |  FIBER: 12.5g
Full ingredient & nutrition information of the White bean sauce with spinach & tomatoes over Linguine Calories
Parmesan Scallops

Very Good 4.6/5
(10 ratings)
Parmesan Scallops

CALORIES: 232.9  |  FAT: 7.3g  |  PROTEIN: 31g  |  CARBS: 11.1g  |  FIBER: 2.3g
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Stuffed Turkey Meatloaf

Very Good 4.8/5
(4 ratings)
Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta Cheese

CALORIES: 197.3  |  FAT: 6g  |  PROTEIN: 17g  |  CARBS: 19g  |  FIBER: 3.6g
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Spinach White Bean Pasta Salad with Asiago Cheese

Good 3.8/5
(4 ratings)
Spinach White Bean Pasta Salad with Asiago Cheese

CALORIES: 383  |  FAT: 16.8g  |  PROTEIN: 18.5g  |  CARBS: 60.1g  |  FIBER: 26.1g
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Linguine Alfredo

Very Good 4.8/5
(8 ratings)
Linguine Alfredo

Linguine noodles tossed with homemade alfredo sauce and steamed veggies.

CALORIES: 146.2  |  FAT: 8.2g  |  PROTEIN: 7.7g  |  CARBS: 11g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Linguine Alfredo Calories
Scallops In White Wine Sauce With Whole-Wheat Linguine

Very Good 4.4/5
(160 ratings)
Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!

CALORIES: 251  |  FAT: 8.3g  |  PROTEIN: 11.5g  |  CARBS: 26.8g  |  FIBER: 3.9g
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Grilled Spinach Feta Egg Breakfast Wrap

Good 3.8/5
(4 ratings)
Grilled Spinach Feta Egg Breakfast Wrap

This is my knockoff of the Spinach Feta Wrap that you can get at Starbuck's...but healthier. Grilling the tortilla makes it seem a lot more "guilty" than it is. This is an easy recipe full of flavor with low cholesterol and high protein.

CALORIES: 321.7  |  FAT: 11.1g  |  PROTEIN: 22.5g  |  CARBS: 33g  |  FIBER: 5.3g
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Fantastic Hummus Guacamole Dip

Very Good 4.4/5
(68 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

CALORIES: 150.4  |  FAT: 5.7g  |  PROTEIN: 6.3g  |  CARBS: 20.2g  |  FIBER: 5.1g
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 angie's guilt free grilled cheese with turkey

Very Good 4.2/5
(11 ratings)
angie's guilt free grilled cheese with turkey

fast and figure friendly.. no butter.. you'll never guess the secret.

CALORIES: 175  |  FAT: 5.5g  |  PROTEIN: 17g  |  CARBS: 23g  |  FIBER: 4g
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quinoa with black beans & spinach

Incredible! 5.0/5
(4 ratings)
quinoa with black beans & spinach

One of my favorite sides, I also use this as a main dish for a quick easy high protein meal.

CALORIES: 231  |  FAT: 6.3g  |  PROTEIN: 8.7g  |  CARBS: 36.8g  |  FIBER: 6g
Full ingredient & nutrition information of the quinoa with black beans & spinach Calories
Fresh spinach and white beans

Very Good 4.4/5
(8 ratings)
Fresh spinach and white beans

CALORIES: 113.7  |  FAT: 0.5g  |  PROTEIN: 7.9g  |  CARBS: 20.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Fresh spinach and white beans Calories
Spinach-tomato saute

Very Good 4.1/5
(8 ratings)
Spinach-tomato saute

The receipe reads '4 servings', but I sometimes eat it all and call it 'dinner'

CALORIES: 60.9  |  FAT: 3.8g  |  PROTEIN: 2.6g  |  CARBS: 6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spinach-tomato saute Calories
Spinach and feta stuffed chicken breast

Very Good 4.5/5
(6 ratings)
Spinach and feta stuffed chicken breast

CALORIES: 107  |  FAT: 5.9g  |  PROTEIN: 8g  |  CARBS: 6.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spinach and feta stuffed chicken breast Calories
A.R. Elk Steak Stragonoff with Rice

Very Good 4.6/5
(5 ratings)
A.R. Elk Steak Stragonoff with Rice

CALORIES: 301.4  |  FAT: 4.8g  |  PROTEIN: 49.1g  |  CARBS: 13.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the A.R. Elk Steak Stragonoff with Rice Calories
Black Bean Burritos

Very Good 4.6/5
(7 ratings)
Black Bean Burritos

simple, delicious low fat, high protein dinner

CALORIES: 177.4  |  FAT: 3.9g  |  PROTEIN: 12.7g  |  CARBS: 29.7g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Black Bean Burritos Calories
Minestrone Soup

Very Good 4.6/5
(94 ratings)
Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.

CALORIES: 190.1  |  FAT: 4g  |  PROTEIN: 8.9g  |  CARBS: 30.4g  |  FIBER: 9g
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Southwestern Quesadillas

Very Good 4.6/5
(30 ratings)
Southwestern Quesadillas

This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.

CALORIES: 380.3  |  FAT: 11.6g  |  PROTEIN: 25.3g  |  CARBS: 44.2g  |  FIBER: 8.2g
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Quinoa and Spinach (WW recipe)

Very Good 4.6/5
(20 ratings)
Quinoa and Spinach (WW recipe)

OMG! Good! Excellent source of protein and very filling.

CALORIES: 105.9  |  FAT: 2.4g  |  PROTEIN: 4.2g  |  CARBS: 17.4g  |  FIBER: 2g
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Mushroom and Spinach sautee

Very Good 4.2/5
(6 ratings)
Mushroom and Spinach sautee

A tasty way to get a serving of vegetables! This side dish is quick to cook and deliciously filling. Pair it with rice or pasta for a superb entree!

CALORIES: 159.9  |  FAT: 14.1g  |  PROTEIN: 4.9g  |  CARBS: 6.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Mushroom and Spinach sautee Calories
Spicy Spinach Omelette

Very Good 4.7/5
(6 ratings)
Spicy Spinach Omelette

CALORIES: 266.3  |  FAT: 9.1g  |  PROTEIN: 29.6g  |  CARBS: 11.3g  |  FIBER: 3g
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Spinach and Feta Brown Rice

Very Good 4.7/5
(45 ratings)
Spinach and Feta Brown Rice

CALORIES: 203  |  FAT: 9.8g  |  PROTEIN: 5g  |  CARBS: 24.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Spinach and Feta Brown Rice Calories