Lunch Recipes (Most Popular)

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Family Chicken Soup (Mexican Style)
Family Chicken Soup (Mexican Style)

This is a chicken soup I am used to eating at my house! Its super delicious! Lots of veggies, really fill you up and low in calories! My son loves this soup. Hope you like it too!

Mariela's Chicken & Veggie Stir Fry
Mariela's Chicken & Veggie Stir Fry

I love doing this dish. Its a great way to add lots of veggies into your meal. I like to accompany it with rice.

My Chicken
My Chicken

I like to do this with left over cooked chicken. Can be done with Rotisserie chicken too!

Mariela's Tuna ceviche/salad
Mariela's Tuna ceviche/salad

This is my quick version of a regular raw fish ceviche. I love it!

Mariela's
Mariela's "Calabazitas"

This is the calabasitas recipe my mom always made. She would sprinkle it with cheese and let it melt and it's delicious! You can add cheese (mozzarella would be my recommendation or queso Oaxaca) if you like. The cheese is not calculated in the calorie count.

Mariela's Cabbage & Turkey
Mariela's Cabbage & Turkey

This is a dish my mother used to make. I've substituted the ground beef with ground turkey to make it better for you! I like to accompany it with brown rice.

Mariela's Tuna & Rotini Salad
Mariela's Tuna & Rotini Salad

I learned this recipe from the back of a pasta box when I used to work at a grocery store. It had all kinds of pastas and I really can't remember what type of pasta was used with this recipe. I make this with Rotini. Hope you enjoy as much as I do.

Mariela's Lentil Soup
Mariela's Lentil Soup

This is the way my mom taught me how to make a lentil soup. I love lentils!

Mariela's Turkey Burgers
Mariela's Turkey Burgers

This are my turkey burgers adapted from the way I do my beef burgers. I love these! The soy sauce helps the turkey so it's doesn't dry out. I have them with no bun, with lots of lettuce and tomato. Hope you enjoy.

Bacon Sandwich
Bacon Sandwich

With cream cheese (philidepia), Lettuce, Cucumber.

Regular old run o the mill tuna salad
Regular old run o the mill tuna salad

This is how I make tuna salad. Its a basic recipe, and I just wanted to see how many calories ar ein it the way I make it.

Tuna Cakes
Tuna Cakes

A nice little dish that goes great with salad, or make bite sized ones for appetizers.

Tuna Cakes
Tuna Cakes

A nice little dish that goes great with salad, or make bite sized ones for appetizers.

Escarole Soup
Escarole Soup

Easy recipe, can be made in a slow cooker or on the stove.

Chicken Tortilla Rollup
Chicken Tortilla Rollup

This is great for serving one person...I usually fix it for me for my lunch. I eat it with some 1% cottage cheese for that protein/calcium fill up!

Curry Turkey Cranberry Pita
Curry Turkey Cranberry Pita

Cranberry and curry blend to complement deli turkey on this tasty pocket sandwich.

Light Chicken Salad
Light Chicken Salad

I've adapted this recipe from many I've found, taking a few ingredients from each. This is probably one of my most favorite meals.

Spicy Black Bean Soup
Spicy Black Bean Soup

Add Cumin and Red Chili Flakes to taste

Healthy Taco Salad
Healthy Taco Salad

Healthy crunchy taco salad... loaded with taste and not so much calories

Chicken Salad - Homemade
Chicken Salad - Homemade

Great use for leftover chicken.

Wegmans Wings of Life Salad - Vegan
Wegmans Wings of Life Salad - Vegan

Pre-packaged salad from wegmans

Angela's Albacore Tuna Salad - 1 serving
Angela's Albacore Tuna Salad - 1 serving

A simple tuna salad for a quick lunch or snack. Serve on bread, pita, or on salad greens or a tomato.

Ri's Egg Salad
Ri's Egg Salad

I love this on fresh homemade bread thats been toasted or on a bagel. Iit's great for breakfast, lunch or at any time. A quick & easy meal!

Surimi Salad
Surimi Salad

For a quick, simple yet delicious meal that's rich in protein.

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