Lunch Recipes (Most Popular)

fried chicken and vegetable

Adapted from: http://thewellnesswife.com/anti-inflammato
ry-quinoa-salad/

Very filling with all the veggies.

lite

A delicious mix of dark leafy greens, fresh veggies, sesame ginger and lime and rice vinegar dressing with ground peanuts.

This is a great staple salad with lots of variety in colors, textures and taste.

I wanted to incorporate my dietary recommendations into something new and different. SInce my carb intake is somewhat restricted, I wanted to have something similar to a spaghetti pie without the carbs/

Hearty Gluten Free Fall/Winter Soup

An almost no fat soup that taste great.

salad

AWESOME meal!

Pork skins

Pork skins

Healthy protein, low carb , low fat

low fat

A family recipe made by Frank's mother and later his wife.

Light Chcken Salad with no mayonaise

Quick protein in any meal for the working out type

something i make when i eat alone without my husband