Lunch Recipes (Most Popular)

We make this with our Vitamix blender using leftover sweet potato, apple, and onions from our boiled dinners, so our ingredients were boiled the night before.

This is a very filling, high in healthy fats, relatively low in carbs chicken salad . Omit dried fruit and walnuts to decrease fat and carbs.

Great taste and high in protein

Ensalada lechuga, tomate, cebolla, morron, zanahoria, pollo

Beef Stew cooked on the stove in a cast iron dutch oven.

Northern beans, ham, garlic salt, pepper, and onion powder

Low fat lentil based main vegetarian dish

What do you do with leftover stuffing? Make stuffing casserole!

An exciting dish you can make with all of that left over gravy!

Warming, slimming soup, 100% Fat free and tasty.

This is a great Gluten and Wheat Free sandwich.

Sweet potatoes can be used in place of yams. Most people interchangeably use these two terms, but they are actually different!

Sweet potato, 1/2 cup (100 grams), baked with skin:
90 calories, 0 grams fat, 20 grams carbohydrate, 3.3 grams fibre, 2 grams protein, 475 milligrams potassium, 20 milligrams vitamin C, 0.28 milligrams vitamin B6, 11.5 milligrams beta-carotene.

Yam, 1/2 cup (100 grams), baked with skin:
116 calories, 0 grams fat, 27 grams carbohydrate, 4 grams fibre, 1.5 grams protein, 670 mg potassium, 12 milligrams vitamin C, 0.23 milligrams vitamin B6, .07 milligrams beta-carotene.

A healthy and delicious kale salad. The vinegar and lemon give the kale a tart and savory taste

quick office lunch

yummy

Beet, greens fruit

Low fat burrito with tons of flavor!

Straight from the pantry recipe.