Lunch Recipes (Most Popular)
Gluten free cinnamon raisin bread, almond butter, and superfruit sandwich.
This makes a yummy, easy-on-the-tummy soup for a cool Autumn or Winter Day. This is also good pureed for early post-op eating plans.
I received my Lap-band on 5/19/2008. I created this recipe especialy for people who have had bariatric surgery, particularly Lap-band, but it is healthy for anyone to eat.
This is very quick-to-fix. It makes a large and very filling entrée for lunch or supper. If you have had bariatric surgery, cut it in half and save the other half for the next day or a snack later the same day (if your family doesn't gobble it up first)!
Remember to take small bites and chew each bite at least 25 times before swallowing!
Avocado on toast is such an easy, quick and delicious snack or great for lunch.
This delicious alternative to classic pulled pork will be a hit any way you serve it! Serve with Nabisco® Reduced-Calorie Triscuit® Crackers or 1/2 of a small whole-wheat hamburger bun, if tolerated. Nutrition information is not included for these serving options.
If you are in the early post-surgery stages, this can be pureed, also.
The trick to using Turkey Ham in slow cooking soups and stews is to not put it in early or else the ham flavoring cooks out of the turkey and the end result is not especially tasty, especially when expecting it to be ham-flavored. Yet I stil want a ham flavoring to this bean soup so I added 4 ounces of turkey ham chopped into 1/4-inch cubes to the bean soup at the start of the cooking process and added 12 ounces of 3/4-inch cubes just a few minutes from serving the soup. The small amount of turkey ham added early provided the ham flavoring and the small cube size mixed right in with the beans and took on the flavoring of the beans so there was no problem with the taste.
If you cannot find the Hurst's 15 Bean Soup in your grocery store, you may contact the company at www.hambeens.com or by calling 1-800-426-2336. Another comparable bean soup mix could also be used if the nutrition information is comparable.
I have given instructions for the traditional method for making this soup and a quick method but I do not recommend the quick method because it can cause more digestive problems for people. Beans cooked slowly for a long time significantly reduces any digestive problems or flatulence.
This egg salad tastes a little like deviled eggs to me, and is a great filler for a pita, or equally delish on crackers!