Lunch Recipes (Most Popular)

cut up sausage, bite size. sautee chopped onions and bell pepper until soft. Add sausage to heat thoroghuly.
This great when added to egg beaters or over rice or pasta.
You can add some fresh basil , salt and pepper to taste.

Classical French Fare, Lean Protein

This is a recipe from Publix Family Style Sping issue 2010

no crust, low carb, low calorie version. good the next day warm or at room temp.

Let's face it, bright food is more appetising. The gorgeous colours and sweet flavours in this salad are very satisfying.

crab quiche

This is easy to do in a hurry

Very simple, quick and tasty!

I just wanted to know how much one pizza was worth with what I had in my fridge

No Mayo. Name derived from my roommate who created the recipe.

chop it up.... mix it together

Super good for you, super low calorie! Good soup!

Using home made chicken broth and your own spices makes it your own creation.

Yummy Chicken Salad

Fruity Coslaw

Inspired by eating well

A spin from Arby's Chicken Salad.

Low cal high protein, good for sandwiches.