Lunch Recipes (Most Popular)

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Lentil & Potato Lemon Soup
Lentil & Potato Lemon Soup

The lemon gives this soup a little brightness that is nice in the summer. You could also add a leafy green (like kale or spinach), carrot and celery, and/or blend with an immersion blender to make a smooth soup. Do what makes you happy with what you have on hand!

Spinach Egg White omlete
Spinach Egg White omlete

Easy yummy Omelet for any time of day

Vegetable Couscous Salad
Vegetable Couscous Salad

Chopped, sliced, and diced vegetables from the salad bar combined with quick-cooking pasta makes a tasty summer salad. Try the veggies listed or use your imagination to create your own summer magic

Quick beef and tomato stew
Quick beef and tomato stew

another of my quick hot lunches

Almost Veggie Burgers
Almost Veggie Burgers

There is some ground beef and and egg.

Ground Turkey Stew
Ground Turkey Stew

This is a great soup to make when you have little time, but still want something homemade. Great when paired with a side salad and crusty bread.

An Actual Chicken Salad
An Actual Chicken Salad

Shredded chicken with apples, onions, and balsamic vinaigrette. I usually add some cherry tomatoes or cucumbers and carrots as well.

Cheesy Pasta Bake
Cheesy Pasta Bake

Rotini pasta in a simple red sauce, baked with mozzarella cheese.

Cheesy Pasta Bake
Cheesy Pasta Bake

Rotini pasta in a simple red sauce, baked with mozzarella cheese.

Pizza Bread
Pizza Bread

Bridgeford bread dough filled with your choice of meat, sauce, cheese, and vegetables.

Asian Salmon Salad
Asian Salmon Salad

Use salmon baked in a teriyaki marinade (I like Soy Vay brand for the sesame seeds) the night before with planned leftovers for this next day salad which echoes the asian notes in the sesame ginger salad dressing.

Waldorf Tuna Salad Sandwich
Waldorf Tuna Salad Sandwich

Water packed chunk light tuna, crisp tart apple, celery, and sugar free pickle relish spiced with curry powder on a 90-calorie whole wheat Thinwich Roll makes a cool lunch on a hot day.

Terriyaki Green Beans & Onions
Terriyaki Green Beans & Onions

a vegetarian entree served over brown rice, or a side dish to a dinner with meat or chicken.

Broccoli-Carrot-Walnut-Craisin Slaw
Broccoli-Carrot-Walnut-Craisin Slaw

Walnuts and fruit add calories, making this a "main course," rather than a side salad. But packed full of nutrition.

Spinach Salad with Raspberry Walnut Vinaigrette
Spinach Salad with Raspberry Walnut Vinaigrette

This yummy salad is perfect for spring, or when you're craving a little bit of sweetness in your diet!

Gail's Split Pea Soup
Gail's Split Pea Soup

Lowfat, low sodium soup

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