Lunch Recipes (Most Popular)

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Chicken Salad

Healthy Chowder

Whole grain dijon and spicy brown mustard give this a tangy flavor, and reduce calories.

Simple and easy to make.

Basic grilled cheese Sandwich

(From Home-to-Healthy Quick Meals web site). This soup is quick and easy to make. It''s hearty, delicious, and economical. (To make it even more economical, soak and cook your own chickpeas. You'll need two cups cooked).

Water packed Tuna

Using Sandwich Thins instead of bread, this quick and easy recipe allows you to make up four tasty and filling sandwiches.

An easy pleaser for lunch! Very filling.

South Indian (andhra) Style dal recipe. Usually hot and served with white rice.

A unique quinoa salad. Toasting the quinoa adds a nutty flavor. Calories may very based on vinaigrette used, I used Maple Farms sugar free.

what came out of the garden went into the bulgar

Eat these wonderful veggie patties on a burger or just plain with some curd cheese and potato in the skin.
They are so easy and you can vary the veggies you use according to your likings!

Just like mom's. Does not include noodles. Serve with your favorite but add the calories!

A light but filling sandwich filling

So delicious! Servings are very large - I usually only eat 1/2 of a serving.

A simple and tasty tuna salad with tofu

balsamic vinaigrette with raspberries

Healthier than you would think!!!!! If you want thicker batter use less milk. It is also great on shrimp.