Fish Recipes (Most Popular)

Would work for any white flaky fish.

A lady friend of mine used to make a cooked tuna dish using a tin of tuna in water and served it with rice. I re-created her recipe and added thai spices for a bit of a twist.

A unique but interesting twist to serve prawns for dinner. If you like the dish less spicy reduce or leave the chilli flakes out.

:)

:)

:)

This will be a sweet stir fry.

From the original TV series "Healthy Cooking with Howard," taped out of Lexington, Massachusetts. Learn more about Howard and his healthy tips here: http://waistingawayinnutritionville.blogsp
ot.com/

Frozen cooked shrimp with whatever vegetables are laying around

A tuna and mayo blend for sandwiches

Atlantic Cod (frozen fillets) in fresh orange juice (squeezed) with topping of zest, spinach & onions.

If you like the taste of mustard - this is pretty good - low in cal and fat.

GOOD WAY TO USE UP FRESH OKRA AND EXTRA FISH. BEST SERVED OVER RICE WITH HOMEMADE BREAD.

GREAT SIDE DISH.

An easy to make tuna salad recipe for two. Put on crackers, pita bread, or veggies.