Salad Recipes (Most Popular)

A bunch to me means whatever is in the rubber band...could be 3

Take a black bean salsa and add pasta

Recipe based on Chili's dressing

Fresh veggies... yummy

I love to bring this to pot lucks or to have on a hot summer day.

A wonderfully light and crunchy spring salad to share.

Just like my mom used to make

Make it to taste. Add, subtract whatever you want.

I used my Spiralizer to make ribbons of beets, carrots and cucumber.

Refreshing way to enjoy anti-oxident packed cauliflower. Great for summer picnics!

Quick and Easy

A light pasta salad that's easy to make.

yummy salad dressing

Drain fruits well, combine ingredients. Makes i8 Servings

makes 8 1-cup servings
I found a Broccoli Salad Recipe (#18291) on Recipezaar.com that used low-fat products but it used real sugar. To make it even less calories, I switched to Splenda.

It would be healthier if you used unsalted sunflower seeds but I only had salted.

Other versions also may include bacon bits, cheese, and raisins, if you want to add the calories. I was out of the reduced-fat bacon bits and cheese. I'm doing South Beach Phase 1 right now so I left out the raisins, too.

Hint: If you mix your dressing in your large salad bowl, you can add the vegies to the same bowl and save on cleanup.