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Apple Coconut Waldorf Salad Recipes

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Member Recipes for Apple Coconut Waldorf Salad

Crunchy Spinach-Apple Salad

Very Good 4.6/5
(22 ratings)
Crunchy Spinach-Apple Salad

This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it.

CALORIES: 161.1  |  FAT: 13.3g  |  PROTEIN: 4.1g  |  CARBS: 9.6g  |  FIBER: 3.4g
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Apple & Broccoli Salad

Very Good 4.6/5
(5 ratings)
Apple & Broccoli Salad

Similar to a Waldorf Salad

CALORIES: 82.2  |  FAT: 2.4g  |  PROTEIN: 1.6g  |  CARBS: 15.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Apple & Broccoli Salad Calories
Peanut Butter Waldorf Sandwich

Very Good 4.6/5
(19 ratings)
Peanut Butter Waldorf Sandwich

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...

CALORIES: 130.2  |  FAT: 5g  |  PROTEIN: 4g  |  CARBS: 19.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Peanut Butter Waldorf Sandwich Calories
Waldorf salad

Very Good 4.5/5
(10 ratings)
Waldorf salad

twist on tradtional waldorf, uses yogurt

CALORIES: 129  |  FAT: 1.9g  |  PROTEIN: 1.9g  |  CARBS: 29.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Waldorf salad Calories
Fruit Kabobs With Coconut Dressing

Very Good 4.6/5
(5 ratings)
Fruit Kabobs With Coconut Dressing

Fresh fruit served as kabobs with an orange/coconut dressing to dip.

CALORIES: 42  |  FAT: 0.6g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fruit Kabobs With Coconut Dressing Calories
Special Apple Berry Crumble

Very Good 4.5/5
(4 ratings)
Special Apple Berry Crumble

A quick easy way to make a fruit crumble.

CALORIES: 170.8  |  FAT: 6.6g  |  PROTEIN: 1.9g  |  CARBS: 26.1g  |  FIBER: 2.7g
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 Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

Very Good 4.8/5
(10 ratings)
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

This is my favorite salad. It's great as a main meal or served with BBQ chicken.

CALORIES: 276.9  |  FAT: 19.9g  |  PROTEIN: 5.4g  |  CARBS: 23.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette Calories
Vegan Chickpea Casserole

Good 3.7/5
(10 ratings)
Vegan Chickpea Casserole

This sweet dish is low in sugar.

CALORIES: 280.5  |  FAT: 9.1g  |  PROTEIN: 8.8g  |  CARBS: 44.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegan Chickpea Casserole Calories
Broccoli Salad

Very Good 4.6/5
(43 ratings)
Broccoli Salad

A creamy sweet & sour salad

CALORIES: 112.4  |  FAT: 3.5g  |  PROTEIN: 6.1g  |  CARBS: 18.1g  |  FIBER: 5.3g
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Chicken & Fruit Salad

Very Good 4.1/5
(16 ratings)
Chicken & Fruit Salad

Simple & Healthy

CALORIES: 303.4  |  FAT: 11.1g  |  PROTEIN: 19.5g  |  CARBS: 36.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Chicken & Fruit Salad Calories
Creamy Chicken, Apple and Broccoli Salad

Good 3.9/5
(7 ratings)
Creamy Chicken, Apple and Broccoli Salad

light, tasty, and quick to make!

CALORIES: 163.8  |  FAT: 5.1g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Creamy Chicken, Apple and Broccoli Salad Calories
Un-Chained Recipe Contest Martha Vineyard Salad

Very Good 4.5/5
(22 ratings)
Un-Chained Recipe Contest Martha Vineyard Salad

Diced, grilled chicken breast; shredded cheddar; diced apples; dried cranberries; and grape tomatoes. Served with sliced, toasted almonds and Raspberry Vinaigrette dressing. My healthy way for my favoite take out salad.

CALORIES: 183.1  |  FAT: 2.5g  |  PROTEIN: 17.4g  |  CARBS: 21.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Un-Chained Recipe Contest Martha Vineyard Salad Calories
Bananas in Coconut Milk

Very Good 4.4/5
(7 ratings)
Bananas in Coconut Milk

Delicious, tropical, Thai dessert... easy and simple to make!

CALORIES: 184.2  |  FAT: 8.8g  |  PROTEIN: 2g  |  CARBS: 28.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Bananas in Coconut Milk Calories
Apple-Escarole Salad with Gorgonzola and Walnuts

Very Good 4.3/5
(47 ratings)
Apple-Escarole Salad with Gorgonzola and Walnuts

This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate.

CALORIES: 156.4  |  FAT: 11.1g  |  PROTEIN: 4.1g  |  CARBS: 12.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Apple-Escarole Salad with Gorgonzola and Walnuts Calories
Autumn Fruit Salad

Very Good 4.0/5
(4 ratings)
Autumn Fruit Salad

This fall inspired spiced fruit salad is a frequent request from my houseguests!

CALORIES: 153.1  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 30.4g  |  FIBER: 4g
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Fruit and mixed greens salad with yogurt dressing

Very Good 4.5/5
(4 ratings)
Fruit and mixed greens salad with yogurt dressing

rich in Vitamins A & C

CALORIES: 170.8  |  FAT: 1.5g  |  PROTEIN: 4.7g  |  CARBS: 38.7g  |  FIBER: 5.8g
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Pistachio Pineapple Pudding

Very Good 4.2/5
(37 ratings)
Pistachio Pineapple Pudding

This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if you like pistachio pudding. It's low-fat, sugar-free, low-calorie, and has a serving of fruit and milk.

CALORIES: 112.1  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 13.6g  |  FIBER: 1.1g
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Unforgettable Baked Coconut Chicken

Very Good 4.3/5
(103 ratings)
Unforgettable Baked Coconut Chicken

The next best thing to coconut shrimp!! This one will become a staple.

CALORIES: 163  |  FAT: 8.3g  |  PROTEIN: 15.8g  |  CARBS: 5.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Unforgettable Baked Coconut Chicken Calories
Raw Cupcakes

Very Good 4.4/5
(10 ratings)
Raw Cupcakes

Nutritional information calculated with coconut icing only.

CALORIES: 246.7  |  FAT: 14.1g  |  PROTEIN: 3.2g  |  CARBS: 32g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Raw Cupcakes Calories
Almond Joy Fudge (Paleo, gluten free, sugar free, low carb)

Very Good 4.4/5
(9 ratings)
Almond Joy Fudge (Paleo, gluten free, sugar free, low carb)

CALORIES: 119.2  |  FAT: 11.4g  |  PROTEIN: 0.8g  |  CARBS: 5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Almond Joy Fudge (Paleo, gluten free, sugar free, low carb) Calories
Maple-Vanilla Coconut Butter Frosting

Very Good 4.4/5
(5 ratings)
Maple-Vanilla Coconut Butter Frosting

Clean and Healthy Paleo frosting
Great for pumpkin or gingerbread spiced cakes

CALORIES: 83.4  |  FAT: 8.6g  |  PROTEIN: 0.3g  |  CARBS: 2.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Maple-Vanilla Coconut Butter Frosting Calories
Caramel Apple Dip

Very Good 4.6/5
(8 ratings)
Caramel Apple Dip

This great apple dip is awesome with fresh cut granny smith apples.

CALORIES: 47.6  |  FAT: 1.8g  |  PROTEIN: 1.1g  |  CARBS: 6.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Caramel Apple Dip Calories
Cabbage Slaw with a Twist

Very Good 4.6/5
(21 ratings)
Cabbage Slaw with a Twist

Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.

CALORIES: 158.2  |  FAT: 8.6g  |  PROTEIN: 2.3g  |  CARBS: 21.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Cabbage Slaw with a Twist Calories
Pork Medallions with Apple Chutney

Very Good 4.1/5
(8 ratings)
Pork Medallions with Apple Chutney

This is a quick meal to throw on the barbecue when unexpected guests arrive. Delicious! Tastes like you spent hours making it.

CALORIES: 488.1  |  FAT: 19.8g  |  PROTEIN: 44g  |  CARBS: 33.7g  |  FIBER: 5.2g
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Shelby’s Coconut Pistachio Almond energy bars

Very Good 4.6/5
(7 ratings)
Shelby’s Coconut Pistachio Almond energy bars

1/4 cup Shredded coconut, Half cup pistachio, Half cup almonds, 1 tablespoon coconut oil, 12 dates, and a sprinkle of Craisins on top :)

CALORIES: 168.4  |  FAT: 11.6g  |  PROTEIN: 3.9g  |  CARBS: 15.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Shelby’s Coconut Pistachio Almond energy bars Calories
Crunchy Tuna Salad

Very Good 4.2/5
(6 ratings)
Crunchy Tuna Salad

A fruity twist to tuna salad with a BITE!

CALORIES: 134.3  |  FAT: 5.6g  |  PROTEIN: 13.1g  |  CARBS: 8.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Crunchy Tuna Salad Calories
Fall Apple Salad

Incredible! 5.0/5
(4 ratings)
Fall Apple Salad

This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor!

CALORIES: 232.4  |  FAT: 18.9g  |  PROTEIN: 10.1g  |  CARBS: 8.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fall Apple Salad Calories
Endive, Apple & Walnut Salad

Very Good 4.6/5
(8 ratings)
Endive, Apple & Walnut Salad

This salad was inspired by a wonderful meal at a French bistro; it's fresh, bright and perfectly suited to wintertime.

CALORIES: 364  |  FAT: 28.9g  |  PROTEIN: 10.3g  |  CARBS: 21.4g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Endive, Apple & Walnut Salad Calories
Lime Coconut Muffins

Very Good 4.0/5
(10 ratings)
Lime Coconut Muffins

These are more cake like so I don't consider them breakfast food. They are also higher in calories.

CALORIES: 244.6  |  FAT: 4.6g  |  PROTEIN: 3.8g  |  CARBS: 48.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Lime Coconut Muffins Calories
Coconut Dream Pie

Very Good 4.4/5
(79 ratings)
Coconut Dream Pie

The most un-diet-like diet-friendly dessert ever!

CALORIES: 170  |  FAT: 6.6g  |  PROTEIN: 2.9g  |  CARBS: 19.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Coconut Dream Pie Calories