Waldorf salad

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4.5 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 1.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 32.4 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 1.9 g

View full nutritional breakdown of Waldorf salad calories by ingredient
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Introduction

twist on tradtional waldorf, uses yogurt twist on tradtional waldorf, uses yogurt
Number of Servings: 6

Ingredients

    4 large fuji apples, diced
    1 cup chopped celery
    1 cup slice seedless grapes
    1/2 cup chopped walnuts
    1/2 cup plain yogurt
    1/2 tsp nutmug (or to taste)
    1 tsp cinnamon

Directions

combine all ingredients in a bowl. chill or serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user SARAHKM76.

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TAGS:  Side Items |

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Member Ratings For This Recipe

  • Very good - I used Walmart Non Fat Apple cinnamon yogurt- Yummmmmmmm

    Thanks for sharing with us! - 5/17/14

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  • very asty - 12/11/13

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  • This recipe is fabulous! I halved the recipe except for the yogurt in which I used a 6 oz container of Dannon LIght and Fit Vanilla Fat Free yogurt. I also did not use the nutmeg or cinnamon. It was enough for the four of us to have a 1/2 cup serving with a little left over. Everyone enjoyed! - 2/3/12

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  • Way too much cinnamon, IMO to eat by itself. Awesome with vanilla yogurt, however! - 4/1/11

    Reply from SARAHKM76 (6/30/11)
    Honestly the cinnamon is a guestimate. Feel free to add what you think makes it taste good :)


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  • got to try this recipe - 8/1/09

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