Salad Recipes (Most Popular)
Adaptation of Dr. Pierre Dukan's Basic Vinaigrette 2 for all phases of the Dukan Diet.
My adaptation of previously posted recipe, omitting spicy oil dressing and changing fruit proportions to taste. Deliciously crunchy and juicy without added dressing.
Many more veggies than meat, so gives a nice one-dish salad treat. Fresh raw veggies (and one apple) do increase the total carb:protein ratio, so if desiring a 'tighter' Paleo regimen, might want to add more chicken to increase protein/ serving.
Very easy, tasty, and very low in calories.
Another variation of mustard dressing - Not Paleo this time.
Sweet and Tangy reduction great for adding flavor to your white meats or as a tangy salad dressing.
My grandmother made this tuna salad and I have never found a better recipe.
Grilled Zucchini, Squash, Red onion, Roasted peppers, Ricotta, Arugula, Balsamic Reduction
A fast, easy to made salad that can be prepared in any season. Eat alone, or with salmon or trout.
A tasty, cooked meal, with 100 kcal per portion. This is great if you are tired of eating fresh, want to feel some cooked taste, but want to keep the calories low.
Takes some time to make, but it is tasty, and it is very low in calories.