Salad Recipes (Most Popular)

From Sept. 2012 Vegetarian Times

Delicious Honey Mustard Dressing

The nutritional info is for one serving. The directions below describe how to make a quinoa salad big enough for a family. :)

A substitute for potato salad that is lower in fat, carbs and calories!

crisp side dish or as a topping

Homemade coleslaw with a light dressing

A South African warm salad. Full of fibre and nutritious. Cream can be left out but it is included into the nutitional information

Easy Summer Fruit Salad

Tangy and creamy dressing for salads or marinades

WITHOUT DRESSING 1 SERVING IS 38 CALORIES SO YOU CAN EAT 2 SERVINGS AS A MEAL FOR 76 CALORIES. I SQUEEZE LEMON JUICE ON MINE OR I USE APPLE CIDER VINEGAR ON MINE.

salsa, dip, salad, or side dish - it's all good

Quick summer salad using texture and taste to create a meal.

A light & spicy salad, that's easy to prepare

With a meal or as a snack

I found this recipe when looking for new fruits for my son to try when he was little. It was a learning experience getting to the pomegranage arils, but well worth the effort. We make this every fall when pomegranates are in season. Makes a great company dinner. Easy to double and keeps well for leftovers.

A refreshing summer salad adapted from a recipe in Fitness Magazine.