Side Items Recipes (Most Popular)

low fat

salad dressing

Goes great with any Italian meal (ex. Steak Pizzaiola). Mushrooms give salad a grilled flavoring that is heady and mouth-watering for under 62 cal. Credit for recipe goes to Slimfast.com.

http://www.oprah.com/food/Blueberry-Brain-
Boost-Smoothie

I love this bread, but have to make sure that I cut into small slices.

this is delicious and healthy! You can make this vegetarian and put whatever healthy toppings you want!

I'm a pizzaholic and this satisfies my taste for pizza. I will sometimes change out the cheese to Low Fat Meunster Cheese. Yummy for the tummy with no guilt.

I found this recipe on dlife.com. The source is Diabetic Cooking Magazine/Chef Michel Nischan. A tasty, crispy crust.

Quick and easy to make, lots of veggies and very filling.

Great way to lower calorie count of potato cakes, if you like turnips, which I do.
You could also add some chopped onion or chopped garlic...possibilities are infinite...

Easy, tasty, loaded with potassium and Vitamin A!

Healthier blueberry pancakes

An easy & healthy way to make spring rolls - as a side or as a main dish! With canned chicken, these are about 50 calories a piece. Without chicken, they have only about 35 calories a piece!
No deep fat frying or any oil at all - these are tasty little snacks, side items, - -or eat 3 or 4 for a healthy lunch!

Full of nutrients, a great way to start the day!

Original recipe from http://www.foodandwine.com/fwx/food/nycs-d
imes-shares-its-best-bowls-healthy-ant
i-inflammatory-recipe-black-lentils-sw
eet-potatoes

I modified slightly by halving most of it, swapping sugar for maple syrup and using pink salt

cheddar/ garlic

from Frugal Girls on facebook. These are great served with a Traditional Pasta Meal, reheated with sauce in a Crock Pot for a tasty appetizer, or even with sauce on a sub for a Meatball Sandwich!

Glop = Got Lots Of Protein

Wonder treat to serve with turkey burgers! You feel like you are soooo cheating!!