Side Items Recipes (Most Popular)

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brown rice with veggies
brown rice with veggies

this is a quick way to make up several portions of rice and veggies for quick use with any meat.

roasted veggies(zucchini,squash,onion and red pepper)
roasted veggies(zucchini,squash,onion and red pepper)

roasted veggies(zucchini,squash,onion and red pepper)

Butter Potatoes
Butter Potatoes

Potatoes+butter+onion

Jalapeno Coleslaw
Jalapeno Coleslaw

combine all ingrediants, chill for 2 hours and serve

Protien Waffles
Protien Waffles

great for breakfast or snack, does not need syrup

Onion-Roasted Potatoes
Onion-Roasted Potatoes

Roasted potatoes used with onion soup mix! Yummy!

Lowfat Hidden Valley Ranch Buttermilk Dressing
Lowfat Hidden Valley Ranch Buttermilk Dressing

My absolute favorite thing to eat on vegetables is Hidden Valley Ranch Dressing made with Best Food mayo (and not the light stuff.) This makes two tablespoons 14 grams of fat and completely defeats the purpose of eating the vegetables. I have searched everywhere for a great low-fat ranch dressing recipe and they have all left me flat,(well, actually, rather round.) Until I discovered Greek Yogurt! Hope you enjoy this recipe as much as I do.

Parsley Potato Salad
Parsley Potato Salad

Recipe adaptation from the American Heart Association Cookbook. The recipe originally called for 1 tbsp of chopped bell peppers and fat-free or light mayo.

Greek Orzo Salad
Greek Orzo Salad

This pasta salad goes great as a side dish to most fish dishes. I serve this with a burbon salmon from Cookinglight.com that is just fantastic and still lets me meet my food goals for the day.

Pine Nut Pilaf
Pine Nut Pilaf

Rachel Ray's 30 minute meals. Served with Ricotta, Spinach & Ham Stuffed Chicken Breast Marsala

Lite Corn Bread
Lite Corn Bread

Old fashion corn bread - lite recipe

Easy Whole Wheat Pancakes - Nutrisystem Legal
Easy Whole Wheat Pancakes - Nutrisystem Legal

The recipe makes one serving, so you have your portion-control built right in and aren't tempted to have more than you should (that's an important factor to me). Of course if you have a family you want to feed breakfast to, you can make as many servings at once as you prefer.

Roasted Brussel Sprouts
Roasted Brussel Sprouts

Oven Roasted Brussel Sprouts with olive oil and salt

Pumkin Pie Power Waffles
Pumkin Pie Power Waffles

great healthy pumpkin waffles

Black beans and rice
Black beans and rice

ingredients only added to calculate

Cinnamon Raisin Bread
Cinnamon Raisin Bread

For the Bread Machine

Sauted Asparagus
Sauted Asparagus

Sauted Asparagus

Winter Roasted Veggies
Winter Roasted Veggies

Winter Veggies - roasted with apple cider vinegar and drizzled with pomegranate vinaigrette

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