Side Items Recipes (Most Popular)
These pancakes are a healthier (occasional) indulgence for all of you looking for a lower carb alternative to tradition pancakes! They do have gluten (Maple Grove Farms mix), but I imagine they can be made gluten free by substituting with more flax meals, or perhaps some coconut flour. I find the blend of flours gives a pretty authentic texture. These pancakes are a bit thinner than your traditional wheat flour pancakes, and you can even thin them out more with an extra 1/3 cup of water for crepes.
Only 3 carbs per serving, this low carb faux potato salad is fine for all phases of Atkins. Can enjoy this warm or cold. Makes 10, 1-cup servings.
Old fashion sausage gravy with a kick. I once read "what warms you up, slims you down", the cayenne pepper does just that. enjoy over Pillsbury IQF Biscuits. 1/3 cup works well for each biscuit split in 1/2.
My Mom would make us these when I was little. This is my version of hers.
This came from the Bueno Foods Website. I substituted Peppers, hot chili, red, fresh for the "Baca's" Red Chili, thawed. I think it should be close.
Spicy and Salty BBQ shrimps with the sweet mango and papaya slaw, as well as the slight bitterness in the rice make this dish one that touches all of the taste buds!
For Onion Lovers! This tastes like Onion Soup! Add some mozzerella to give it that texture...
A side dish of zucchini, ressembling pasta. A must for all low carbers. You can change the quantities according to the number of people, or you can use more zucchini if you are trying to make a "pasta" dish on a low carb diet or a main course on a raw diet.
Less fatting than original But the butter adds to the flavor.
A friend likes it when I substitue chiles for fresh peas.
(Original called for whole milk or heavy cream and more butter.)
This is my adaptation of the Crockpot Porridge recipe from the Eat Clean Diet Cookbook. Just put everything in your crockpot and you have breakfast for a crowd or enough oatmeal to have on hand for the whole week. It's delicious!
A great meal replacement for breakfast or lunch, or a good snack!
Here is a butter alternative that has Omega-3 fatty acids! Recipe yeilds about 48 teaspoon servings.
Pronounced ma-zhe-dra, this is a vegan Middle Eastern bulgur wheat, lentil and onion pilaf that is incredibly yummy! I first had it at a now (unfortunately) defunct Middle Eastern cafe and the full-blooded Syrian owner gave me the recipe before they closed, so this is as authentic as it gets! You can also use equal amounts of whole-grain brown rice instead of the bulgur, but I prefer the bulgur wheat.