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Yogurt Oatmeal breakfast
A THM "E" snack or breakfast. Mix it up the night before and have breakfast or a snack easy to grab from the fridge. You can also add fresh blueberries if you have on hand.
CALORIES: 207.5 |
FAT: 2.1g |
PROTEIN: 14.2g |
CARBS: 36.2g |
FIBER: 8.3g