Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 798.1 | Total Fat | 49.2 g |
---|---|
Saturated Fat | 25.1 g |
Polyunsaturated Fat | 5.0 g |
Monounsaturated Fat | 14.9 g |
Cholesterol | 263.0 mg |
Sodium | 2,298.0 mg |
Potassium | 630.8 mg |
Total Carbohydrate | 58.6 g |
Dietary Fiber | 0.5 g |
Sugars | 1.4 g |
Protein | 29.7 g |
Vitamin A | 6.8 % | Vitamin B-12 | 18.1 % |
---|---|
Vitamin B-6 | 17.0 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 47.3 % |
Calcium | 18.2 % |
Copper | 24.8 % |
Folate | 38.4 % |
Iron | 42.9 % |
Magnesium | 22.7 % |
Manganese | 56.7 % |
Niacin | 75.5 % |
Pantothenic Acid | 21.8 % |
Phosphorus | 35.4 % |
Riboflavin | 30.5 % |
Selenium | 100.4 % |
Thiamin | 27.4 % |
Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nasi lemak
View the full nasi lemak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nasi lemak
242 calories of White Rice, short grain, cooked, (1 cup)
240 calories of Palm Oil, (2 tbsp)
126 calories of Anchovy (anchovies), (15 anchovies)
78 calories of Hard Boiled Egg, (1 large)
16 calories of Coconut Milk (Silk), (3 tbsp)
13 calories of the Chilli Factory - Mild Chilli Satay Sauce (10ml), (0.50 serving)
6 calories of Cucumber (peeled), (7 slice)
5 calories of Ginger Root, (3 slices (1" dia))
Calories per serving of nasi lemak
242 calories of White Rice, short grain, cooked, (1 cup)
240 calories of Palm Oil, (2 tbsp)
126 calories of Anchovy (anchovies), (15 anchovies)
78 calories of Hard Boiled Egg, (1 large)
16 calories of Coconut Milk (Silk), (3 tbsp)
13 calories of the Chilli Factory - Mild Chilli Satay Sauce (10ml), (0.50 serving)
6 calories of Cucumber (peeled), (7 slice)
5 calories of Ginger Root, (3 slices (1" dia))
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