Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.2 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 55.8 mg |
| Sodium | 655.3 mg |
| Potassium | 29.3 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.0 g |
| Protein | 21.6 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 36.4 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 18.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.2 % |
| Selenium | 0.9 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauage Mac and cheese
View the full Sauage Mac and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauage Mac and cheese
150 calories of Kraft 2% Mild Cheddar Cheese, (1.67 oz)
95 calories of Mueller's multi grain rotini, (0.50 cup)
89 calories of Johnsonville Mild Italian Sausage, (0.33 serving)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Daisy Light Sour Cream, (0.33 tbsp)
Calories per serving of Sauage Mac and cheese
150 calories of Kraft 2% Mild Cheddar Cheese, (1.67 oz)
95 calories of Mueller's multi grain rotini, (0.50 cup)
89 calories of Johnsonville Mild Italian Sausage, (0.33 serving)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Daisy Light Sour Cream, (0.33 tbsp)
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