Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.6
Total Fat 12.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 3.6 g
Cholesterol 52.7 mg
Sodium 211.1 mg
Potassium 361.5 mg
Total Carbohydrate 45.4 g
Dietary Fiber 3.6 g
Sugars 1.1 g
Protein 16.7 g
Vitamin A 23.5 %
Vitamin B-12 6.9 %
Vitamin B-6 8.6 %
Vitamin C 13.9 %
Vitamin D 0.3 %
Vitamin E 4.4 %
Calcium 8.2 %
Copper 20.8 %
Folate 31.4 %
Iron 22.3 %
Magnesium 19.9 %
Manganese 79.9 %
Niacin 23.0 %
Pantothenic Acid 4.3 %
Phosphorus 23.0 %
Riboflavin 15.1 %
Selenium 59.7 %
Thiamin 26.4 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Sausage Pesto Pasta

View the full Shrimp and Sausage Pesto Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Sausage Pesto Pasta

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

73 calories of Pine Nuts, (0.08 cup)

23 calories of Shrimp, cooked, (0.83 oz)

17 calories of Pork and Beef Sausage, (0.33 link (raw dimensions: 4" long x 7/8" dia), cooked)

15 calories of Chicken stock, home-prepared, (0.17 cup)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

2 calories of Basil, (2.67 tbsp)

1 calories of Spinach, fresh, (0.17 cup)

0 calories of Lemon Juice, (0.04 lemon yields)


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