Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 298.7
Total Fat 12.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.4 g
Cholesterol 36.8 mg
Sodium 641.1 mg
Potassium 142.6 mg
Total Carbohydrate 30.2 g
Dietary Fiber 2.3 g
Sugars 0.4 g
Protein 15.6 g
Vitamin A 7.5 %
Vitamin B-12 5.5 %
Vitamin B-6 6.3 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 2.8 %
Calcium 23.0 %
Copper 7.5 %
Folate 17.3 %
Iron 10.6 %
Magnesium 6.4 %
Manganese 11.8 %
Niacin 16.9 %
Pantothenic Acid 5.3 %
Phosphorus 26.7 %
Riboflavin 16.1 %
Selenium 25.9 %
Thiamin 18.8 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken enchaladas

View the full chicken enchaladas Recipe & Instructions
Submitted by: AUGUEST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken enchaladas

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

106 calories of Cheddar Cheese, (0.20 cup, diced)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Cream Cheese, Fat Free, (10 grams)

8 calories of Green Chile Sauce, (1.40 oz)


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