Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 113.0
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 47.1 mg
Sodium 2,314.4 mg
Potassium 591.5 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.4 g
Sugars 4.8 g
Protein 13.0 g
Vitamin A 22.7 %
Vitamin B-12 4.4 %
Vitamin B-6 19.4 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.6 %
Copper 8.2 %
Folate 11.5 %
Iron 7.3 %
Magnesium 16.7 %
Manganese 14.9 %
Niacin 22.6 %
Pantothenic Acid 9.5 %
Phosphorus 15.1 %
Riboflavin 10.7 %
Selenium 14.1 %
Thiamin 7.7 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken soup w/hairy gourd & celery

View the full chicken soup w/hairy gourd & celery Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken soup w/hairy gourd & celery

68 calories of Chicken Thigh, (56.75 grams)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of Granulated Sugar, (0.75 tsp)

10 calories of Celery, raw, (0.50 cup, strips)

5 calories of Fish Sauce, (0.75 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Lime Juice, (0.25 fl oz)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Salt, (0.50 tsp)


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