Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 92.4
Total Fat 2.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 27.0 mg
Sodium 163.8 mg
Potassium 70.7 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 3.2 g
Vitamin A 4.4 %
Vitamin B-12 2.5 %
Vitamin B-6 1.4 %
Vitamin C 2.3 %
Vitamin D 3.2 %
Vitamin E 0.8 %
Calcium 13.9 %
Copper 1.6 %
Folate 7.2 %
Iron 5.4 %
Magnesium 1.8 %
Manganese 6.7 %
Niacin 4.9 %
Pantothenic Acid 2.3 %
Phosphorus 7.7 %
Riboflavin 8.6 %
Selenium 3.5 %
Thiamin 9.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Blueberry Pancakes

View the full Low Fat Blueberry Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Blueberry Pancakes

59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

7 calories of Milk, nonfat, (0.09 cup)

5 calories of Blueberries, fresh, (0.06 cup)

1 calories of Baking Powder, (0.25 tsp)


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