Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 995.4 mg |
| Potassium | 706.3 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.5 g |
| Protein | 2.9 g |
| Vitamin A | 88.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 43.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.1 % |
| Copper | 9.1 % |
| Folate | 10.0 % |
| Iron | 7.7 % |
| Magnesium | 8.3 % |
| Manganese | 13.6 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 4.2 % |
| Selenium | 1.5 % |
| Thiamin | 8.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hanne's Potato Soup
View the full Hanne's Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hanne's Potato Soup
70 calories of Red Potato, (100 grams)
40 calories of Canola Oil, (1 1tsp)
15 calories of Onions, raw, (4 tbsp chopped)
15 calories of Vegetable Broth, (1 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (4 tbsp)
Calories per serving of Hanne's Potato Soup
70 calories of Red Potato, (100 grams)
40 calories of Canola Oil, (1 1tsp)
15 calories of Onions, raw, (4 tbsp chopped)
15 calories of Vegetable Broth, (1 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (4 tbsp)
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