Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 262.7
Total Fat 5.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 599.8 mg
Potassium 185.7 mg
Total Carbohydrate 48.9 g
Dietary Fiber 1.9 g
Sugars 9.5 g
Protein 6.6 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 2.4 %
Vitamin D 8.4 %
Vitamin E 19.6 %
Calcium 7.2 %
Copper 1.0 %
Folate 1.0 %
Iron 1.2 %
Magnesium 2.1 %
Manganese 4.3 %
Niacin 1.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 1.3 %
Selenium 0.1 %
Thiamin 1.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisquick Heart Smart- Even Healthier!

View the full Bisquick Heart Smart- Even Healthier! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisquick Heart Smart- Even Healthier!

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

30 calories of Blueberries, frozen (unsweetened), (0.38 cup, unthawed)

10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.68 oz)

8 calories of All White 100% liquid Egg Whites (1/4 cup), (0.25 serving)


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