Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 134.5 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 129.3 mg |
Potassium | 116.7 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 1.8 g |
Sugars | 13.8 g |
Protein | 2.9 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.8 % |
Copper | 1.8 % |
Folate | 4.1 % |
Iron | 2.7 % |
Magnesium | 2.2 % |
Manganese | 4.5 % |
Niacin | 2.9 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.3 % |
Riboflavin | 3.8 % |
Selenium | 0.4 % |
Thiamin | 4.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Banana Bread
View the full Low-Fat Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Banana Bread
38 calories of Granulated Sugar, (0.05 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
12 calories of Peanut Oil, (0.10 tbsp)
5 calories of Egg Beaters - original, (0.04 cup)
4 calories of Applesauce - Natural - Albertsons - 1/2 cup, (0.03 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Low-Fat Banana Bread
38 calories of Granulated Sugar, (0.05 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
12 calories of Peanut Oil, (0.10 tbsp)
5 calories of Egg Beaters - original, (0.04 cup)
4 calories of Applesauce - Natural - Albertsons - 1/2 cup, (0.03 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories in Similar Recipes
- This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups...
- A zesty way to prepare a traditional cheesecake.
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Family recipe passed to me from my grandmother
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.
- You've never used ramen noodles like this before.
- Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite ...
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Makes an interesting dessert.
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Serve with a side of brown rice and you've got a tasty meal.